ONLINE BIRTH PREP

Birthing with spirit

An online offering to prepare for the spiritual and emotional side of birth

Curriculum

Videos, meditations, journal prompts, rituals, affirmation practices & somatic exercises focusing on:

Intentions for birth

Exploring fears

Connecting with ancestors & higher power

Rituals

1:1 zoom integration session

Intentions

To understand your strength and the importance of surrender

To cultivate trust and safety in the body

To call in your sacred council to commune with you on this journey

To create a consistent practice of somatic and nervous system exercises that can be used during labor

To honor the maiden to mother journey

Exchange

$50