Lauren Alicia

I focus my postpartum practice around the healing of the mother. During a postpartum session we focus on what you are needing most that day. Everything from meal prep, herbal healing, belly binding & massage, to breastfeeding & baby support. I am a shoulder to cry on and a friend to celebrate the all the wins. I am your extra pair of hands so you can focus on healing and bonding with your new baby.

I prep healthy meals based on the season, centered round postpartum and herbal nutrition. I use my background in Ayurveda and herbalism to create delicious and healing meals to the whole family. I bring these meals to your door or cook them in your home if preferred. Ensuring you have more time to rest and always have a healthy meal you can easily and quickly warm and eat. All diet preferences welcome. Delivery available in LA.

Personalized herbal protocols to best aid your postpartum healing journey. Everything from tea, sitz bath, yoni steam and more.

Ayurvedic lymphatic warm oil massage to help fluid retention, balance hormones and circulate blood to aid in postpartum healing. Combined with belly binding an ancient tradition of low back support and belly compression, these healing practices can speed up the healing process and feel like smoothing self care.

Closing of the bones is a postpartum ceremony to honor your birth and close the energy of the birth portal to make way for healing and transition.